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* The following is an update from the artist, submitted on July 28, 2013:
At the beginning of the process I said: I CAN Inspire, Dance, Protect, Speak, Be
I CAN Dance: I have found a wonderful dance school that fits my schedule perfectly. I am dancing again. I had already begun, in my living room in what I call fits & starts. I kept pressing on, as dance is my release, my praise to God, my joy. Movement is my essence and I respect that and will protect it fiercely.
I CAN Speak - I am speaking up and out more without the critical self-judgment I once had. The criticism was a learned behavior - a way to keep the peace in my home - but now, HA! It seems people listen to me respectfully, even if they don't agree with what I am saying. This too is a result of divine guidance and a deep spiritual knowing that I have a right to speak.
I CAN Be - My being-ness is directly associated with dance and speaking. These are two forms of communication that I was naturally comfortable with until it seemed unsafe to reveal my authentic self. I still have difficulty relaxing; but it's getting better.
I CAN Inspire - People are sharing with me what my words or actions have resonated with them. It's a nice feeling to know I have inspired them.
I CAN Protect - myself. Period.
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